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A Tea Ritual to Soothe Your Mind

Rosie Acosta sees meditation and calming the mind as an “act of rebellion.” To calm her mind, Rosie meditates daily with a cup of calming chamomile tea.

Rosie Acosta sees meditation and calming the mind as an “act of rebellion.” To calm her mind, Rosie meditates daily with a cup of calming chamomile tea.

This video is presented by Traditional Medicinals and highlights their Chamomile with Lavender tea. Chamomile is great for calming nerves and easing tension. 

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