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Kids Yoga

Bedtime Yoga Set for Cosmic Kids! vol 1

Evening Yoga Set is specially prepared for you to spend fun and productive time with your family. We start off with Brain Break to lose some of the energy before bedtime. Then we move to Yoga Pose Universe! Let’s practice some of the poses, so next time you’re even better at them.
Now it’s time for some Zen Den – time to concentrate and look inside, talk about feelings and understand more about what’s going on in our minds.
We finish with Peace out – deep relaxation, mindfulness and the perfect story to get sleepy exactly when needed. Night night! Namaste.

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Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the world. Healthy screen time with fun and movement.

Remember to subscribe! http://bit.ly/cosmickidsyoga
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• Instagram your yoga heroes #cosmickidsyoga

• Try our Zen Den mindfulness meditations – http://bit.ly/1oGCLEa!

• Learn to teach kids yoga FREE – http://kidsyogacrashcourse.com

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