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Dealing with Anger, Guilt, Sadness, How Yoga Can Help with Heavy Emotions, Wellness, Health

Listen to the WellnessPlus PodCast on iTunes & Spotify!
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This excerpt is from the “5 Tips for New Yogis” PodCast, available:

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https://itunes.apple.com/us/podcast/wellness-plus-podcast/id1410856644

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https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1

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Morning Yoga For Weight Loss – 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate

Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

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