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Flow to This 35-Minute Yoga Playlist Focused on Self Love

Give yourself the love you deserve.

You’ve got to love yourself first. This yoga playlist focused on self love is a good place to start. 

Life is hectic and sometimes our self love and self care routine falls to the bottom of the to-do list. This yoga playlist will help you reconnect to your body, journey inward, and offer the unconditional love you know you deserve. 

Not feeling a yoga flow? Draw a bath, add a few drops of essential oils, and enjoy these slow jams. Listen to your body and do what you need to do to help it heal. 

See also 5 Poses to Inspire More Self-Love, Less Self Smack-Talk

A 35-Minute Self Love Playlist

  1. Like Silk — Sleepdealer, Gudo Rewinds
  2. Lifting You — Michael Blume
  3. Love Me Now — Ziggy Alberts 
  4. Watch — Billie Eilish 
  5. Whoa (Mind in Awe) — XXXTENTACION 
  6. Fallss — Bayonne 
  7. Sirens — ford. 
  8. You Can’t Rush Your Healing — Trevor Hall
  9. The Wind — Yusuf / Cat Stevens 
  10. Held — Trevor Oswalt, East Forest

Follow Yoga Journal on Spotify so you know every time we make a new playlist. 

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