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Kids Yoga

Quick Yoga Breaks for Kids!

A compilation of quick, easy yoga breaks for kids, including a simple soothing guided meditation to help kids learn how to relax their bodies.

0:00 Arnold the Ant | A Cosmic Kids Yoga Adventure – a short yoga story about an ant who suddenly and fantastically finds his dreams come true. This one warms the heart and soul!

9:40 Jaime’s Brain Breaks | Focus Potion – we move our bodies to create a magic potion specially designed to help us feel more focused. All done in an easy seated position on the floor.

14:51 Deer Pose | Yoga Pose Universe – we enjoy a super lovely twist and stretch in this fun little yoga pose. Give it a try! And see if you can spot our friendly deer when she pops up to say hello!

16:35 Wiggle Flop | Peace Out Guided Meditations for Kids – we lie back and practice making our bodies wiggle and jiggle before going all floppy and heavy. This is how we learn how to help our body relax.

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✨Get your FREE Kids Yoga Posture Poster! ✨
https://www.cosmickids.com/shop/yoga-pose-universe-poster-pdf/

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πŸ“—Learn to teach kids yoga with me! πŸ“—
http://www.cosmickids.com/learn/

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🎁Buy Cosmic Kids DVD’s, gifts & books! 🎁
https://www.cosmickids.com/shop/category/books-gifts/

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