If Shoulderstand isn’t your favorite pose, Cyndi Lee’s safe and supportive setup just might change that.
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Do you worry about the safety of your cervical spine in Shoulderstand? Or maybe you just can’t get comfortable. If Shoulderstand isn’t your favorite pose, Cyndi Lee’s safe and supportive variation might just change that. In this video, she’ll show you how to set up for and come into the inversion in a way that gives you options and makes it sustainable for life.