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The Formula for Weight Loss: What to Eat? When to Eat? Personal Trainer Reveals How to Lose Weight

Julia Marie shares healthy eating tips based on her experience as a personal trainer. Listen to the WellnessPlus PodCast on iTunes & Spotify!
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This excerpt is from the “The Formula for Lasting Weight Loss with Julia Marie” PodCast, available:

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♥ Apple/iTunes:
https://itunes.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Spotify:

Google Play:
https://play.google.com/music/listen?u=0#/ps/Itkvlzzzzxa6tpresyx4qo56jcm

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Stitcher:
https://app.stitcher.com/browse/feed/208238/details

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Related Videos:

Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How to

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

My Top 5 Poses for Weight Loss with Lindsey ♥ Detox, Belly Fat, Beginners Yoga Lesson

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