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Yoga Quiz: Are You a Giver or a Yoga Grinch?

The many holidays at end of the year are all about giving to others and reflecting on what we’re thankful for. It’s the perfect time to work on opening our hearts to find a little extra loving kindness to spread around. Are you the kind of person who consistently makes time to volunteer and consciously practices compassion and generosity? Or perhaps your heart could stand to grow a few sizes this …

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