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You Can Do Crow Pose– Here’s How! Beginners Yoga Class: Arm Balance, Hip Flexibility, How to

A beginners guide to learning arm balance poses such as Crow. This class will also improve core strength & hip flexibility.
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Julia Marie breaks down Crow Pose & help you strengthen and prepare your body for this challenging arm balance. This is a beginners level class– part of Julia’s Yoga Essentials Course– available on WellnessPlus.tv & Amazon Prime Video!
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